Omnis CrossFit Daily WOD, 08/10/2015 by Dr. Brady DeClerk on August 10, 2015 in Uncategorized • 0 Comments Omnis CrossFit – CrossFit View Public Whiteboard Back Squat (10-10-10) Metcon (Time) 15-12-9 Hang Clean, 135/95 Lateral Bar Over Burpees KB Swings, 53/35 Share this:TwitterPrintEmailMoreFacebookLike this:Like Loading...
