Omnis CrossFit Daily WOD, 10/09/2015

Omnis CrossFit – CrossFit

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Metcon (Time)

For Time:

5 Snatch, 115/75

200m Run

5 Push Press, 115/75

200m Run

5 Snatch, 115/75

200m Run

5 Push Press, 115/75

200m Run

Bench Press (5-5-5-5)

Perform if there is time.