Omnis CrossFit – CrossFit
Metcon (Time)
For Time:
5 Snatch, 115/75
200m Run
5 Push Press, 115/75
200m Run
5 Snatch, 115/75
200m Run
5 Push Press, 115/75
200m Run
Bench Press (5-5-5-5)
Perform if there is time.
For Time:
5 Snatch, 115/75
200m Run
5 Push Press, 115/75
200m Run
5 Snatch, 115/75
200m Run
5 Push Press, 115/75
200m Run
Perform if there is time.