Aaron’s Super Fun Times, Running Edition

Announcements

CrossFit Endurance certified Coach Aaron Hardage will be holding a running clinic this Sunday. This class is free for all Omnis CrossFit members and $15 for any non-members. He will go over the concept of efficient running and introduce the skills and drills necessary to turn you into a running machine. He will also discuss training options for anyone interested in running the Little Rock Marathon/Half Marathon/10k.

Omnis CrossFit – CrossFit

CrossFit Endurance certified Coach Aaron Hardage will be holding a running clinic this Sunday from 11:00 am to 12:30 pm. This class is free for all Omnis CrossFit members and $15 for any non-members. He will go over the concept of efficient running and introduce the skills and drills necessary to turn you into a running machine. He will also discuss training options for anyone interested in running the Little Rock Marathon/Half Marathon/10k.

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