Omnis CrossFit Daily WOD, 02/06/2016

Omnis CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Partner WOD

Partner 1: 2 min DU’s

Partner 2: 2 min Abmats

Switch (no rest time b/t)

Rest 1 min

Partner 1: 90 sec DU’s

Partner 2: 90 sec Abmats

Switch (no rest time b/t)

Rest 1 min

Partner 1: 60 sec DU’s

Partner 2: 60 sec Abmats

Switch (no rest time b/t)

Extra Credit: Haze Shea for sore abs!!!
Score is combined reps of team

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