Omnis CrossFit Daily WOD by Dr. Brady DeClerk on September 30, 2016 in Uncategorized • 0 Comments Omnis CrossFit – CrossFit View Public Whiteboard Back Squat (5-5-5) Metcon (Time) 4 RFT 20 Wallballs, 20/14 10 Push-Ups on Medball 200m Run with Medball, 20/14 Share this:TwitterPrintEmailMoreFacebookLike this:Like Loading...
