Omnis CrossFit – CrossFit
Join us Saturday night in the River Market as over 30 teams from all over Arkansas perform feats of strength and skill in the inaugural Rep’n on the River competition. See the website for more information: http://www.repnontheriver.com/
42 KBS (53/35)
50 burpee cashout
The runs will be together, then split the KBS and pull-ups as desired. Both partners will perform 50 burpees each, but they don’t have to be synchronized. Time is when the second partner performs their last burpee.