Omnis CrossFit Daily WOD

Omnis CrossFit – CrossFit

View Public Whiteboard

Klepto (Time)

4 Rounds for time of:

27 Box Jumps, 24″

20 Burpees

11 Squat Cleans, 145#
In honor of U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, died on April 27, 2011
To learn more about Klepto click here
Females: 20” box, 105# Squat Clean

Leave a Reply

%d bloggers like this: