Omnis CrossFit Daily WOD, 6/2/2018

Omnis CrossFit – CrossFit

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Metcon (Time)

With a partner-

5 RFT:

10 Alt DB Snatch (50/35) (Each person)

15 DB Goblet Squat (50/35) (Each person)

400m Run (Together)

Each partner will complete all reps (1 works while 1 rests). Runs will be together, and you cannot begin working until both partners are back inside.

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