Omnis CrossFit – CrossFit
Metcon (AMRAP – Reps)
20 Minute Partner AMRAP
Max Unbroken Benchpress (115/75)
-Score is total benchpress reps for the team
-One person completes a round while the other rests/spots for benchpress. As soon as the bar is racked, the next person can start their round.
*If raining, sub 250m Row or 400m bike